Hello hello - My name is  Shradha. I am the founder of Lifability - a place where small steps lead to big changes. I am a dreamer, doer and forever evolving. My passion is to inspire you to do the same and create your desired life.
‍
I am an Occupational therapist, lifestyle coach, and well-being promoter. Shradha is on a mission to inspire others to create a meaningful and purpose driven life for themselves by exploring lifestyle habits and connecting to their body’s wisdom through mind-body attunement, belief system exploration and occupational engagement.  Connecting internally allows to become aware of current habits and beliefs that may no longer serve so that longer lasting changes can be made by rediscovering energy, alignment and freedom. Working with the laws of nature enables a state of flow, where actions feel sustainable and aligned with our true selves. Therefore, fostering a mind-body-spirit connection is vital in creating a fulfilling life. 

As the founder of Lifablity my goals have always been simple; to help you achieve more fulfilment in your life. To feel more satisfaction and to help you improve your quality of life. I want to support you to break free from the problems chaining you down (problems often caused by"modern" lifestyles) to live a life feeling fulfilled, joyful and in alignment.

At Lifability, I utilise principles from Occupational therapy, trauma-informed care and mind-body practices to help you connect with your body's wisdom. Through this journey, you are enabled to understand the role of lifestyle to live a life of meaning and purpose.

I truly believe, you being the driver of your own vehicle. Are you ready to go on this journey with me?