Does this sound familiar?

  • Having to give up on your dreams
  • Juggling multiple balls and feeling overwhelmed
  • Your life seems like a constant rollercoaster
  • struggle with maintaining healthy daily routines due to the demands of a fast-paced work environment
  • Constantly wanting more 'rest' time
  • Lack of boundaries between work and personal life
  • Stress of constant decision making

Are you tired of:

  • Feeling sick a lot
  • Countless medical bills and still feeling like a pile of sh*t
  • Using all your energy just to survive
  • Feeling guilty
  • Constantly questioning your value and worth
  • Feeling burnout
  • Disconnected and lack of balance



Imagine a life where you wake up each day:

- Rejuvenated
- Sense of purpose and fulfilment
- Boundless energy and vitality
- Improved sleep quality
- More fulfilment in your relationships
- Life satisfaction
- More balanced and in control of your daily life
- Confident to manage your condition


This is possible, for you. You’ve already taken the first step toward health by finding this page. Let’s keep the momentum going.

Beneath every behaviour there is a feeling. And beneath each feeling, there is a need. When we meet that need rather than focus on the behaviour, we begin to deal with the cause not the symptom.

Welcome to Lifability, your trusted partner in transforming lives through our innovative Lifestyle Redesign Program. At Lifability, we understand that life can present unique challenges, affecting your well-being, energy, and sense of purpose. That's where our Lifestyle Redesign Program comes in.

If you're seeking positive change, whether you're facing chronic health challenges or simply want to live a life filled with meaning, our Lifestyle Redesign Program is here to empower you. Learn how to unite your body and mind to break free from chronic illness.

The program helps people incorporate health-promoting habits into your daily routines to optimize overall health and well-being and achieve your functional goals.

Take the next step towards a brighter, more vibrant future.

Your path to a better life begins here, at Lifability.
What you will unlock in this Program:
  • Rediscover your soul purpose and regain clarity
  • Self-evaluation
  • Reignite your passions and find joy in your life
  • Increased community and social participation
  • Empower yourself to embrace positive change and personal growth.
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What is the Lifestyle Redesign Program?

The program helps to self-explore with 1:1 guidance, consider belief systems and driving vehicles of current pattern and then strategies to create a more full-filling lifestyle through activity modification, environmental changes and use of personal strengths and routines.

The lifestyle redesign program is designed to help you align your values with your daily life, promoting wellness and health. With our personalized approach, you'll make lasting changes that enhance your vitality and equip you with self-management tools for long-term success. Unlock your potential for a fulfilling and vibrant life!

Who Can Benefit from This Program?

The Lifestyle Redesign Program is suitable for individuals facing various challenges in life. Whether you've lost direction or meaning, are unsatisfied with your current life situation, struggle with chronic fatigue, are experiencing burnout, or find it difficult to make positive changes, our program is here to empower you.

Lifestyle redesign

4 month intensive. 8 online sessions in total plus more...

Lifestyle audit
1:1 coaching -Personalised guidance and support to address your unique challenges.
Guided meditations - Relax and refocus with our specially designed meditations
Email support - Stay connected and receive assistance whenever you need it
Lifetime access to the course content. Continue to benefit or refresh your learning after the 4-month intensive.

What will your life look like and FEEL like 4 months from now? 

What frustrations, unsupportive habits, and health concerns will you finally be free from after investing in yourself and joining us for The Lifestyle Redesign Program?

 If you’re on the fence, we invite you to learn how this program benefits you by booking a call.

Frequently asked questions

Did we miss something? If you have more questions please let us know!

What is Lifestyle Redesign, and how does it benefit me in this program?

Lifestyle Redesign is an occupational therapy intervention framework that promotes awareness of the relationship between everyday activities and health. Changing behaviours takes time and is a complex process, but we know that lifestyle choices directly influence the state of our physical, mental, cognitive, and emotional health.

Is this program suitable for people of all ages and backgrounds?

Yes, the Lifestyle Redesign Program is designed to benefit individuals from all walks of life. Whether you're a young parent, a professional, currently unemployed or anyone seeking positive change, our program can be tailored to meet your unique needs.

How do I get started with the program, and what can I expect in the first session?

To get started, simply purchase the program or if you have further questions, contact us to book a call. In the first session, we'll discuss your goals and challenges, and together, we'll create a personalised plan to guide you throughout the program.

What is the refund/cancellation policy?

This investment is a non-refundable purchase. We do not offer refunds or payment plan cancellations before, during, or after the program for any reason.

We would recommend anyone considering joining this program to read this page in its entirety, and to ask our team any remaining questions prior to registration.

How can I access the guided meditations included in the program?

As a participant in the Lifestyle Redesign Program, you'll receive access to our guided meditations. These sessions are designed to help you relax, refocus, and find inner peace. You can easily access them through our online platform.


Join the Lifestyle Redesign Program today and start your journey toward a life filled with purpose, energy, and fulfilment. At Lifability, we're here to support you every step of the way.

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