Discover Holistic COACHING with Lifability

Integrate mind, body and spirit for a fulfilling life
Welcome to Lifability's Holistic Coaching Sessions, where we specialise in empowering individuals to attain balance, well-being, and fulfilment through the transformative power of holistic coaching. Our sessions are designed to address chronic health challenges by harnessing the principles of occupational therapy, trauma-informed care, and mind-body practices. We understand that each individual's journey to wellness is unique, which is why our virtual Lifability programs are carefully tailored to meet your specific needs.

Assess and treat the root cause of any physical or mental ailment using holistic and non-invasive practices. By setting the right intention and using intuition, we can tap into that energy which allows us to balance clients even when they aren't physically in the room with us. These sessions allow one to understand the emotional significance of physical symptoms and signs, and the key patterns that are present, gives clear insight of the one key factor that is driving all other factors.

Our modality goes further by shedding light on the emotional significance of physical symptoms and signs, revealing key patterns that drive other factors. Our aim is clear: we want to empower you to make positive changes in your lifestyle, significantly enhancing the quality of your life and guiding you toward a life of fulfilment. Explore the world of Holistic Coaching with Lifability and embark on a journey toward lasting wellness.
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This Program Addresses:
  • Stress
    Discover the root causes of your stress and learn effective management strategies. We believe that understanding the triggers is the first step towards achieving lasting relief.
  • Anxiety
    Tap into your energy reserves and find tranquillity amidst life's chaos. Our techniques empower you to regain control over your emotional responses.
  • Lack of direction/purpose
    Explore your true path and regain a sense of purpose in life. Our experts guide you towards a clearer understanding of your life's direction.
  • Chronic fatigue/ Difficulty with relaxation
    Re-invigorate and activate your optimal energy levels. Unwind and improve sleep quality.
  • Emotional reactivity
    Find balance through intuition and intention, reducing emotional reactivity. Our approach promotes emotional resilience and mindful responses. Manage overwhelming emotions and find inner balance.

What is Holistic Coaching?
Holistic Coaching is a unique approach to health that combines traditional medicine with holistic practices. It involves assessing and treating the root causes of stress, anxiety, lack of direction, chronic pain, emotional reactivity, and more. Through intuitive and non-invasive techniques, tap into your body's energy to create balance, even when you're not physically present. We utilise principles from Traditional Chinese Medicine to understand imbalances causing stress in your body.This modality offers deep insights into the emotional significance of physical symptoms and signs. By identifying key patterns, we uncover the one key factor driving all other issues, giving you clear insight into your overall well-being.

Our transformative experience goes beyond traditional therapy to provide a profound mind-body connection, unlocking the power within you to live a more fulfilling life. Experience the benefits of mind-body exploration with holistic coaching and achieve lasting wellness.

holistic COACHING

An initial 75 minute session, with 60 minute follow up sessions.

1:1 sessions
Individualized Support
Deeper understanding of yourself
$250 Single session
Or
$650 for 3 sessions
Start Journey

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Frequently asked questions

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How does Holistic Coaching differ from traditional therapy?

Holistic Coaching goes beyond traditional therapy by exploring the mind-body connection. It helps individuals gain a deeper understanding of themselves and their belief systems, unlocking the power within to live a more fulfilling life.

What can I expect during a Holistic Coaching session?

A Holistic coaching session is a supportive and integrative experience aimed at fostering personal growth and well-being across all areas of your life.

During a session, we will assess your unique needs, clarify and set specific, achievable goals.  Sessions may involve discussions, energy work, and intuitive techniques to improve self-awareness.

What is the Power of Holistic Coaching?

By recognizing the connection between mental and physical health, holistic coaching can help you develop healthier habits, reduce stress, and improve overall well-being.

Holistic coaching encourages deep self-reflection and awareness, helping you understand your true desires, strengths, and areas for growth. This self-knowledge can lead to more meaningful and authentic life choices.

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