30 days of a new you!
The 30-day Lifability Journal invites you to embark on a beautiful adventure that will transform your outlook on life. The gratitude journal is a portal to a more joyful and fulfilling existence.
You can only attract to you that which resonates with you. Gratitude is the attitude that hooks you to your source of abundance - so are you ready to take the plunge?
* The Body Keeps the Score - "Bessel Van der kolk".
* The Myth of Normal - "Gabor Mate".
* The Power of Now - "Eckart Tolle".
* No bad parts - "Richard Schwartz"
* The 7 Habits of Highly Effective People - "Stephen R. Covey".
* Breaking the Habit of Being Yourself - "Joe Dispenza".
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Role of lifestyle on Chronic Illness
Listen Now >>Explore the occupations you engage in to create a more fulfilled life for yourself and improve your quality of life.
Listen Now >>Role of functional brain networks, primitive reflexes and kinesiology
Listen Now >>This episode explores the meaning of belonging and aspects to create that within a group/community.
Listen Now >>Rewire your brain to create the change you desire.
Listen Now >>This is an introduction to sensory awareness with practical strategies to become more attuned with your senses.
Listen Now >>A simple guided process to become aware of stress in your body.
Listen Now >>
